Fela Kuti: Enter the Shrine
Radiolab hosts Latif Nasser and Lulu Miller welcome back Jad Abumrad, who explains how he became obsessed with Nigerian musician and Afrobeat pioneer Fela Kuti and turned that obsession into a 12-part podcast series called "Fela Kuti, Fear No Man." They play Chapter 3, "Enter the Shrine," which explores Fela's Lagos club the Shrine, the sensory and social atmosphere around it, and how the structure of his long, hypnotic songs leads listeners into a trance-like state that makes his political messages land deeply. The episode closes with a preview of the series' upcoming installment about Fela's mother and her own extraordinary, music-fueled activism.
American Originals Holiday Special w/ Mike Rowe
Theo Von hosts a holiday special focused on American-made products, joined in-studio by Mike Rowe as they highlight small U.S. makers and talk about what it means to support American manufacturing. Throughout the episode they share stories from entrepreneurs and craftspeople behind items like gloves, cherries, hot sauce, cutting boards, pottery, and more, emphasizing resilience, ingenuity, and the "American dream" in action. The conversation closes with reflections on America as something citizens must actively maintain through everyday choices, including where they spend their money.
BTC255: Bitcoin Is For Everyone w/ Natalie Brunell (Bitcoin Podcast)
Host Preston Pysh interviews journalist and educator Natalie Brunel about her book "Bitcoin Is for Everyone" and how her immigrant family's experience with the American dream and the 2008 financial crisis shaped her worldview. They discuss why the current fiat-based financial system feels broken, how inflation and debt erode savings and opportunity, and why Natalie believes Bitcoin is a hopeful, apolitical form of money that can restore property rights, enable low time preference, and counter systemic wealth concentration. The conversation also covers the challenge of explaining Bitcoin simply, its relationship to energy and human rights, and broader geopolitical and industrial vulnerabilities in the US.
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
Mel Robbins interviews psychotherapist and author Lori Gottlieb about how the stories people tell themselves shape their emotions, relationships, and life choices. They explore how these often-unconscious narratives are formed, how they keep people stuck in patterns like self-doubt, anxiety, and people-pleasing, and how to begin editing and rewriting them. Through concrete examples and practical questions, Lori shows how changing your story can change how you relate to yourself and others.
Sunday Pick: How to love your hometown (w/ Hanif Abdurraqib & Sarah Kay) | How to Be a Better Human
Host Chris Duffy visits writer and cultural critic Hanif Abdurraqib in his hometown of Columbus, Ohio, joined by poet Sarah Kay, to explore what it means to love where you are from. Through stops at a record store, sneaker shop, public park, and bookstore, Hanif shows how everyday interactions, generosity, and attention build a sense of home and community. He also shares a personal story about being unhoused and the quiet kindness that shaped his understanding of care and shared time.
Our Common Nature: West Virginia Coal
Radiolab introduces a special episode from the series "Our Common Nature" in which host Ana Gonzalez and cellist Yo-Yo Ma explore West Virginia's coal country to understand how coal, music, race, and nature shape people's lives. Through stories from miners like Chris Saunders and his mother Zora, poet-activist Crystal Good, musician Kathy Matea, and others, the episode examines the pride, danger, and environmental harm tied to coal, as well as the resilience and community that persist in Appalachia. The journey weaves together mine history, the Upper Big Branch disaster, iconic songs, rafting on the New River, and intimate moments of grief and connection.
Most Replayed Moment: Anxiety Is Just A Prediction! Rewrite Old Stories and Build Emotional Safety
The host and guest discuss the concept of the predictive brain, explaining that the brain is not primarily a reactive organ but a prediction engine that prepares actions and experiences based on past learning. Using concrete examples such as language processing, thirst, coffee habits, exercise, trauma, and phobias, they show how prediction shapes perception, emotion, and bodily regulation. They also explore cultural inheritance, meaning-making, identity, and practical ways to change entrenched patterns by creating new experiences and dosing oneself with prediction error.
#2415 - Adam Ray
Joe Rogan talks with comedian and impressionist Adam Ray about his character work, including his Dr. Phil act, playing Joe Biden opposite Shane Gillis as Trump, and impersonating Tony Hinchcliffe on Kill Tony. They veer into wide-ranging topics like lottery odds and payout structures, private investigator stories from Rogan's past, performance-enhancing drugs in sports, MMA talent pipelines, VR and active gaming, reality TV, religion, sociopathy, and how stand-up careers are shaped today by clips and social media. Adam also shares early experiences with impressions, an early-career firing for doing an off-color joke on a "clean" weekend, and plans for new characters and his touring.
The thrill of not knowing all the answers | Harini Bhat
On TED Talks Daily, scientist and storyteller Harini Bhatt describes how embracing not knowing transformed her from a self-described "wannabe know-it-all" into the creator of the YouTube channel Today I Learned Science. She shares how following her curiosity about the Teotihuacan pyramids led to her first viral video and a mission to translate rigorous scientific research into captivating stories for everyone. Through striking examples-from a brain turned to glass, to new ideas about the origins of life, to watching an embryo implant in real time-she argues that science belongs to anyone willing to stay gloriously curious and keep asking why.
We react to Bill Ackman's advice to young men
Two co-hosts discuss Bill Ackman's formal pickup line "May I meet you?" and share their own dating and pickup line stories before pivoting into examples of bold young entrepreneurs building "man-on-the-street" content businesses. They then dive into the origin story of MTV and its creative leadership, using it to explore the importance of planting a clear strategic flag, underestimating upside, and taking simple ideas very seriously. The conversation broadens into creative careers in animation, the power of curiosity and observational sensitivity in comedy, investing, and AI, and ends with a Jerry Seinfeld quote on proportion and knowing when to stop.
"Is My Marriage Worth Fighting For?" - Tony & Sage Robbins FULL Relationship Intervention
Laura from Miami shares that she has been with her husband for 18 years, married for 6, and feels they have grown apart, leaving her torn between staying with a man she considers great and not losing herself. Sage helps her voice her loneliness and rejection as clear, loving requests, while Tony introduces the six human needs framework to evaluate the relationship. Together they guide Laura toward a 60-90 day period of intentionally loving her husband in the way he best receives love, so she can make a clearer, regret-free decision about staying or leaving.
Advice Line with Anthony Casalena of Squarespace
In this Advice Line episode of How I Built This Lab, host Guy Raz and Squarespace founder and CEO Anthony Casalena answer questions from three early-stage founders. They first discuss how Squarespace has evolved, including its role in a changing AI-driven web and its AI-enabled features. Then they advise a custom mattress entrepreneur, a clean first-aid brand founder, and the creator of an eating-disorder recovery app on branding, distribution, go-to-market strategies, and leveraging early users, before Anthony shares a key retrospective lesson on following his gut faster.
Kevin Hart: They're Lying To You About How To Become A Millionaire! I Was Doing 28 Sets A Weekend!
The host interviews Kevin about his journey from an unfocused teenager in North Philadelphia to a globally successful stand-up comic, actor, and entrepreneur. Kevin describes how his strict mother, his father's failures, and his own 'dummy moments' taught him to finish what he starts, persist through a 13-year grind before his big break, and later learn the worlds of business and investing by admitting ignorance and asking questions. They also explore the costs of relentless ambition, his approach to fatherhood and masculinity, setting boundaries to manage stress, and his evolving perspective as reflected in his stand-up special "Acting My Age."
#625 - Matthew McConaughey
Theo Von talks with Matthew McConaughey about childhood memories, old-school wrestling, and the daredevil legacy of Evel Knievel before exploring how modern technology has shifted our relationship to moments, identity, and validation. They dig into ego versus confidence, redefining humility, courage in the face of fear, and the psychology of peak performance in college football and SEC culture. McConaughey also shares deeply about fatherhood, marriage, family rituals, faith, prayer, his writing process for "Poems and Prayers," and the importance of pursuing transformation rather than a purely transactional life.
Wicked's costume designer on how to tell stories with clothes | Paul Tazewell
Host Elise Hu introduces Oscar-winning costume designer Paul Tazewell, who explains how clothing functions as a subconscious storytelling language that shapes our perceptions of heroes, villains, and marginalized people. Drawing on his work in Hamilton, West Side Story, and Wicked, he shows how design choices around color, silhouette, and texture can reinforce or challenge cultural narratives about power, identity, and "wickedness." A brief Q&A touches on how costumes will continue to evolve in the sequel Wicked for Good and hints at his future work on Broadway and film.
The Power of Family Stories
Host Shankar Vedantam first speaks with psychologist Robin Fyvush about how family stories shape children's memories, emotional development, identity, and resilience. They discuss research on parent-child reminiscing, different styles of family storytelling, and why knowing intergenerational stories predicts better well-being. In the second part, philosopher Massimo Pagliucci answers listener questions about stoicism, clarifying common misconceptions and showing how stoic ideas can help people handle anxiety, grief, relationships, and large-scale problems like climate change.
"Claire Danes"
The hosts open with light banter about facials, manicures, and self-care before welcoming actor Claire Danes, who talks about her relatively low-key beauty routine, life in a New York City brownstone, and becoming a mother of three after an unexpected pregnancy at 44. She describes growing up in an artist loft in Soho, starting acting as a child, the whirlwind of early fame from "My So-Called Life" and "Romeo + Juliet," and how therapy and family grounded her. Danes also shares how she researches roles-including observing brain surgery and visiting Langley-her experiences on "Homeland," working with directors like Baz Luhrmann and Francis Ford Coppola, her eccentric family history (including an ancestor hanged in the Salem witch trials), and her new psychological thriller series "The Beast in Me" with Matthew Rhys.
TED Talks Daily Book Club: Human Nature: Nine Ways to Feel About Our Changing Planet | Kate Marvel
Host Elise Hu interviews climate scientist Kate Marvel about her book "Human Nature, Nine Ways to Feel About Our Changing Planet," which explores climate change through nine emotions rather than just data or policy. Marvel discusses why scientists should acknowledge their feelings, how climate communication needs storytelling as well as charts, and how humans still have agency to shape a wide range of possible futures. They cover topics including grief for changing places, the limits of individual action, practical climate solutions, technological interventions, and how hope can be understood as something we do rather than something we simply have.
Jay & Radhi Talk About Why People Feel the Need to Overshare
Jay and Radhi discuss the modern phenomenon of oversharing, especially online, and explore how to decide what to share, with whom, and why. They examine the intentions behind vulnerability, how oversharing can drain energy or create confusion, and how selective, intentional sharing can foster genuine connection and protect personal wellbeing. They also talk about normalizing relationship struggles, the duality of people's lives, and why authenticity doesn't require exposing everything to the public.
Quantum Refuge
Radiolab host Lulu speaks with 28-year-old Gazan physicist Qasem Walid about how quantum physics has become both a language and an inner refuge for him while living through war, displacement, and loss in Gaza. Over months of conversations, he describes daily life under bombardment, the deaths of his professor and relatives, and his experience of feeling like Schrödinger's cat-trapped in a box where his survival is uncertain and unseen by the outside world. He uses concepts like superposition, quantum tunneling, and harmonic oscillators to make sense of his own existence and to plead for the world to "open the box" and truly look at what is happening in Gaza.
"RE-RELEASE: Jenny Slate"
The hosts talk with Jenny Slate about her life split between Los Angeles and a small coastal town in Massachusetts, where her husband owns a general store and she records voice work from various closets due to poor internet. She discusses her need for tidiness rooted in a messy childhood, stories of extreme mess-related consequences, quitting weed after an accidental massive THC overdose, and adjusting to motherhood while navigating performance anxiety in stand-up comedy. The conversation also covers the long creative process behind Marcel the Shell with Shoes On, from its improvised origins to the seven-year production of the stop-motion feature film.
My journey to thank all the people responsible for my morning coffee | A.J. Jacobs (re-release)
Author A.J. Jacobs describes how his tendency to focus on negatives led him to experiment with gratitude by thanking all the people involved in making his daily cup of coffee. What began as a family mealtime ritual evolved into a global quest to thank more than a thousand people along the coffee supply chain, yielding five key lessons about attention, savoring, invisible work, behavioral change, and global interconnectedness. He argues that genuine gratitude not only improves personal well-being but also inspires concrete action to help others, such as supporting access to safe water.
From Medal of Honor: Showing Up On Veterans Day
Host J.R. Martinez reflects on Veterans Day, encouraging listeners to move beyond a simple "thank you" by having real conversations with veterans and allowing them to share as much or as little as they wish. He recounts his own journey from enlisting after 9/11, surviving a devastating combat injury, and losing his identities as both soldier and young man, to rediscovering purpose through serving fellow patients, vulnerability, and storytelling. Martinez connects these experiences to the themes of the Medal of Honor podcast, emphasizing the power of simply showing up, the humanity behind acts of heroism, and the importance of veterans telling their stories in their own way.
My identity is a superpower - not an obstacle | America Ferrera (re-release)
In this re-released 2019 TED Talk, actor and activist America Ferreira recounts her journey from a nine-year-old dreaming of being an actress to confronting the systemic stereotypes and limitations placed on her as a brown, poor, fat Latina in Hollywood. She explains how her breakout roles in Real Women Have Curves and Ugly Betty revealed the power of authentic representation, both for audiences and for her own sense of worth. Ferreira argues that her identity is not an obstacle but a superpower, and calls for individuals and systems to stop resisting what the world actually looks like and to align their values and actions with genuine inclusion.
#2407 - Billy Bob Thornton
Joe Rogan talks with Billy Bob Thornton about aging, nostalgia, and growing up in the American South, along with the violence and roughness that shaped his early life. They dig into Southern stereotypes, Hollywood prejudice, and Thornton's philosophy of acting, music, and fame, including the creation of "Sling Blade" and his band The Boxmasters. The conversation also explores social media, critics, awards, the impact of technology on attention and culture, and how to stay grounded and sane while navigating fame and modern life.
652. Inside the Horse-Industrial Complex
This episode examines the modern thoroughbred horse industry, from elite breeding operations in Kentucky to the lived experience and economics of being a jockey and a backstretch worker. Former jockey Richard Migliore describes the physical and psychological demands, risks, and rewards of his nearly 30-year riding career, while industry participants like economist Jill Stowe and farm operator Mark Taylor explain the business structures, sales markets, and breeding strategies that underpin the sport. The conversation also explores how immigration rules shape the racing workforce and how long-standing breeding rules, especially the ban on artificial insemination, help keep Kentucky at the center of the global thoroughbred economy.
INTRODUCING: I Need You Guys with Gabe Liedman, Jenny Slate and Max Silvestri (w/ Sean Hayes)
Sean Hayes joins Jenny Slate, Gabe Liedman, and Max Silvestri for a loose, comedic conversation about their early experiences making jokes, physical comedy bits, and nostalgia for old commercials and landlines. They discuss Jenny's discomfort with the White House using her Parks and Rec character in a political meme, how to handle online nastiness without engaging, and the challenges of keeping long-term friendships strong while turning them into a professional podcast. The group also fields an etiquette question about nose-picking in public, swaps stories about sleep struggles, ADHD, and old-school phone and internet habits, and ends by reflecting on Sean's "Olympic level" comedy on Will & Grace.
The High School Dropout Who Made $2B & Bought an NBA Team
Ryan Smith describes his journey from a 1.9 GPA high school dropout to building Qualtrics from his family basement into a multi‑billion‑dollar company and later becoming an NBA team owner. He recounts being effectively forced out of school, surviving a precarious stint in Seoul as a teen English teacher, founding Qualtrics with his father during a cancer scare, and eventually turning down a $500 million acquisition offer before raising major venture capital and selling the company. He also reflects on focus, long‑term thinking, buying the Utah Jazz, and his personal frameworks for parenting and career decisions.
#622 - Miles Teller
Theo Von sits down with actor Miles Teller for a wide-ranging conversation about his life, career, and new film "Eternity." They talk about growing up in Florida and moving frequently as a kid, his family background and early injuries, and how experiences with illness and loss in his family shaped his empathy and outlook. They also dive into the themes of love, mortality, and the afterlife in "Eternity," discuss military service and veterans' mental health, and reflect on prioritizing relationships and normal life over constant work.
A $60,000 Mistake Turned Into a Wake-Up Call
Hosts Ken Coleman and Jade Warshaw take live calls from listeners about money mistakes, debt, relationships, and big life transitions. They coach callers through issues like an unaffordable RV loan, restarting debt after paying it off, complex child support situations, side hustles that aren't profitable, and saving for a home in an expensive market. Throughout, Jade shares pieces of her and her husband Sam's journey paying off $500,000 of debt and emphasizes the emotional side of money-shame, fear, anger, and endurance-as critical to long-term financial change.
"David Duchovny"
The hosts talk with David Duchovny about his path from top-tier academic studies in English literature at Princeton and Yale to a multifaceted creative career as an actor, novelist, screenwriter, musician, and director. Duchovny describes how his family's literary background shaped his love of reading and writing, his early acting experiences and commercial work, the rise of The X-Files and its global impact, and his later work in music and fiction. They also discuss the challenges of reading discipline, managing multiple creative pursuits, fandom around The X-Files, and Duchovny's thoughts on the likelihood of extraterrestrial life.
The Glow Below
Host Molly Webster talks with deep-sea explorer and oceanographer Edie Witter about her decades studying bioluminescence in the deep ocean. Witter describes her first encounters with glowing deep-sea creatures, the many survival functions of bioluminescence, and the surprising evolutionary origin of light-producing bacteria. The conversation explores how light operates as camouflage, weapon, and communication system in the deep sea, and how interacting with bioluminescent life can profoundly affect human perception and awe.
Kamala Harris: America Is At Breaking Point & I'm Deeply Concerned About The State Of The Country!
Kamala Harris discusses her upbringing in a civil-rights-oriented family, her legal career, and how those experiences shaped her commitment to justice and public service. She reflects in detail on serving as vice president, the 107‑day presidential campaign, internal tensions within the Biden White House, and her experiences debating Donald Trump. Harris also talks about media dynamics, disinformation, her regrets about not having more time to campaign, the emotional impact of losing the 2024 election, and how she is thinking about a potential future run for president.
The Alabama Murders - Part 6: The Porterfield Sessions
Malcolm Gladwell explores the life and psyche of death row prisoner Kenny Smith through the work of psychologist Kate Porterfield, who evaluated him after Alabama's botched attempt to execute him by lethal injection. Porterfield explains the unique physiological and psychological impact of mock and botched executions, situates Kenny's crime within a history of severe childhood abuse and family dysfunction, and reflects on how trauma and unconditional child-to-parent love shape later violence. The episode ends by tracing Kenny's deteriorating mental state, previewing his second execution via nitrogen gas, and questioning the human cost of the system that tried to kill him twice.
Introducing: The Devil You Know with Sarah Marshall
Host Sarah Marshall introduces her mini-series "The Devil You Know," exploring the 1980s satanic panic through individual stories and sociological context. This first episode focuses on "Diane," a pseudonymous photographer who became the target of satanism rumors while teaching photography in rural Kentucky, and on how a Hollywood film shoot involving black dresses in Hazard, Kentucky was misread as evidence of devil worship. With commentary from sociologist Mary de Young and local resident Patrick Balch, the episode shows how small, unusual events were amplified by anxiety, rumor, and self-appointed experts into a nationwide moral panic.
"Oscar Isaac"
The hosts talk with Oscar Isaac about his winding path from playing in Florida ska and hardcore bands to training at Juilliard and becoming one of Hollywood's most versatile actors. He shares stories about nearly joining the Marines, his immigrant family background, his deep collaboration with Guillermo del Toro on Frankenstein, and how grief, family, and theater intertwined during his Hamlet run. The conversation also covers his sci‑fi work in Ex Machina, Dune, and Star Wars, his views on acting craft and decision-making, and his life as a husband and father who still makes music at home.
#620 - Keith Peterson
The host interviews MMA referee and longtime diesel mechanic Keith Peterson about his no-nonsense approach to officiating, his path from amateur fighter to top-level referee, and his life in New York hardcore music. Peterson describes his family life, long marriage, parenting three kids who are into music, wrestling, and skateboarding, and his commitment to coaching girls' wrestling alongside his daughter. He also discusses health changes, the loss of his brother, and the discipline and safety mindset required to referee high-stakes fights.
TED Talks Daily Book Club: You are not alone in your loneliness | Jonny Sun (re-release)
Host Elise introduces a re-release of Johnny Sun's 2019 TED talk, framing it within a current TED Talks Daily virtual read-along of Oliver Berkman's book about embracing limitations and the feelings of loneliness that can surface when we sit with ourselves. In his illustrated talk, writer and artist Johnny Sun uses the story of an alien named Jomny and his own experiences of feeling alienated to explore how vulnerability, online sharing, and small moments of connection can make us feel less alone in our loneliness. He reflects on both the harms and the redemptive potential of social media, emphasizing the power of micro-communities and brief human connections as tiny slivers of light in a chaotic world.
#2400 - Katee Sackhoff
Joe Rogan talks with actor Katie Sackhoff about her career-defining role as Starbuck in the Battlestar Galactica reboot, how that show reshaped science fiction television, and what it was like to gender-swap a beloved male character amid early internet backlash. They dive into the emotional power of sci‑fi and entertainment as escapism, the rise of AI in art and media, parenting in a social‑media-saturated world, and the profound perspective she gained from her young daughter's rare cancer diagnosis and the broken pediatric healthcare system. The conversation widens into AI as an emerging life form, homelessness and addiction, underfunded education and pediatric medicine, the possibility of extraterrestrial life and strange objects like 31 Atlas, and why strong female characters in sci‑fi mattered so much to her.
Give yourself permission to be creative | Ethan Hawke (re-release)
Host Elise Hu introduces an archive TED talk from 2020 in which actor, writer, and director Ethan Hawke explores why giving yourself permission to be creative is essential. Hawke argues that creativity is not a luxury but a vital way humans make sense of love, loss, and meaning, sharing stories from his own life and family to illustrate how following what you love reveals who you are and connects you to others. He encourages listeners to embrace feeling foolish, follow their genuine interests, and express themselves as a way to heal and help their communities.
Love 2.0: How to Move On
Host Shankar Vedantam speaks with psychologist Antonio Pascual Leone about why breakups are so difficult, the emotional mistakes people commonly make when relationships end, and practical therapeutic tools such as structured grief lists, narrative reframing, letter writing, and empty-chair dialogues to help people process loss and create their own sense of closure. In the second half, cognitive scientist Phil Fernback discusses the illusion of knowledge-why we routinely overestimate how much we understand, how this affects domains like politics, medicine, and everyday decision-making, and how to cultivate greater intellectual humility and curiosity in conversations with others.
"Edgar Wright"
The hosts talk with filmmaker Edgar Wright about his lifelong obsession with movies, from sneaking into age-restricted screenings as a kid and making Super 8 and video projects, to creating the TV series "Spaced" and the films in the so‑called Cornetto trilogy. Wright discusses his visual and musical style, his early DIY feature "A Fistful of Fingers," long‑time collaborations with Simon Pegg and Nick Frost, and the development of "Baby Driver." He also breaks down his new adaptation of Stephen King's "The Running Man," his writing process, formative British comedy influences, and his core philosophy of making the films he himself would want to see.
A Question-Asker Becomes a Question-Answerer
In this feed-drop conversation from Design Matters, Stephen J. Dubner talks with Debbie Millman about his life, from a turbulent religious upbringing and early encouragement from a beloved teacher to his time in a rock band and eventual career as a writer and podcaster. They explore how inhabiting two faith traditions shaped his views on identity and belief, the power of curiosity, the making and impact of Freakonomics, his struggles with hero worship and anonymity, and his evolving thinking on creativity, confidence, and the human side of economics.
Short Stuff: China's Corpse Walkers
The hosts discuss a Chinese funerary custom from the Zhangji region of Hunan province in which Taoist priests would "walk" corpses back to their birthplace so the dead could be properly buried and avoid becoming restless, problematic spirits. They explain the beliefs behind corpse walking, how the rituals supposedly worked with black cats and magical reanimation, and then reveal the practical mechanics of how priests likely created the illusion using bamboo poles and group transport known as corpse herding. Along the way, Chuck shares a personal story about rescuing and nursing a kitten named Olivia back to health.
A pastry chef works his chocolatier magic - live | Amaury Guichon
Pastry chef and chocolatier Amaury Guichon speaks with Latif Nasser at TED 2025 about how he uses chocolate to create intricate edible sculptures that inspire wonder around the world. He explains his journey from struggling student in France to Vegas-based pastry artist, his focus on taste and texture as much as visual impact, and his mission to showcase the hidden labor behind pastry. During the talk he live-assembles his elaborate "coffee clock" dessert on stage, revealing both the artistic process and the multi-layered flavors inside.
"Julia Roberts"
The hosts catch up before welcoming Julia Roberts for a wide-ranging conversation about her early life, acting career, and personal life. Roberts shares stories about Martin Luther King Jr. paying her birth hospital bill, her parents' theater school, her path from would-be veterinarian and shoe-store worker to breakout film roles, and how she navigated sudden fame. She also discusses her long marriage to cinematographer Danny Moder, raising three children, becoming an empty nester, and her new film "After the Hunt" with director Luca Guadagnino.
MALALA: The Story The World Hasn't Heard Until Now
Jay Shetty interviews Malala about her journey from a mischievous schoolgirl in Pakistan to a globally recognized girls' education activist after surviving a Taliban assassination attempt at age 15. She describes the loss of her old life, the pressure of being turned into a global symbol, her struggles with loneliness, PTSD, and therapy, and the long process of reclaiming her own identity, humor, and desires. Malala also explains her ongoing work through Malala Fund, the situation of girls in places like Afghanistan, and how she navigated love, self-image, and marriage while staying committed to girls' education.
Creation Story
Host Latif Nasser interviews paleoanthropologist and evolutionary biologist Alaa Alshamahi about her journey from an ultra-conservative, creationist Muslim upbringing and teenage missionary work to becoming an evolutionary scientist. She describes studying evolution at University College London as a "double agent" intent on disproving Darwin, the specific genetic evidence that shattered her creationist worldview, and the personal cost of leaving her religious community. Alaa then connects her own experience of crossing worlds to the story of human evolution, including interbreeding with Neanderthals and Denisovans, and explains how her crisis of faith now shapes a more empathetic approach to people who reject scientific findings.
"RE-RELEASE: Paul Thomas Anderson"
Filmmaker Paul Thomas Anderson joins the hosts to talk about his upbringing as the son of a legendary ABC promo voice, his early obsession with movies, and how he learned to write and direct by making a short mockumentary about Dirk Diggler that later evolved into Boogie Nights. He discusses his collaborative process with production designer Jack Fisk and composer Jonny Greenwood, his views on theatrical exhibition versus streaming, and his work in film preservation alongside Martin Scorsese. The conversation also covers his love of comedy, how he met Maya Rudolph at Saturday Night Live, what he saw in Adam Sandler, and how he balances a demanding career with being a father of four.
Louis Tomlinson: "The Room Was Cold That Day". When The Police Knocked... I Just Knew
Louis Tomlinson discusses his journey from a working-class upbringing in Doncaster to global fame with One Direction, and the impact that sudden success and its end had on his identity and mental health. He opens up in detail about losing his mother and younger sister, how those tragedies reshaped his sense of purpose and responsibility toward his family, and his evolving relationship with former bandmate Liam Payne, including Liam's death. Louis also reflects on fatherhood, redefining success in his solo career, and how his current happiness, relationship, and outlook are shaping his new, more uplifting music.
It's Not Too Late: How to Transform Your Life at Any Moment
Mel Robbins interviews Rich Roll about how he has radically transformed his life multiple times, from a bullied, approval-seeking kid to an alcoholic lawyer, then to a sober, plant-based ultra-endurance athlete and podcaster. Rich details his descent into severe alcoholism, his recovery, his midlife health crisis at 40, and the sequence of small, contrary actions that allowed him to change course. The conversation focuses on addiction as a spectrum, listening to "knocks" from the universe, prioritizing health, and using tiny consistent actions to change at any age.
#615 - Ken Burns
Filmmaker Ken Burns discusses his career in historical documentary filmmaking, including the origin of the "Ken Burns effect" and how the early loss of his mother shaped his lifelong drive to "wake the dead" and keep the past alive. He dives deeply into his new six-part, 12-hour series "The American Revolution," arguing that the Revolution is the most important event since the birth of Christ, unpacking its ideas about equality, citizenship, virtue, and the pursuit of happiness, and correcting common myths about key events and figures. The conversation broadens into a reflection on American identity, media and social media, polarization, public institutions like PBS and the national parks, and the ongoing need for self-examination and civic responsibility to keep the American experiment from "dying by suicide."
Going viral taught me the internet is broken - but fixable | Deja Foxx
Host Elise Hu introduces a TED 2025 talk by activist and content creator Deja Fox, who recounts how a viral confrontation with her senator over access to birth control thrust her into the public eye as a teenager. She describes both the opportunities and harms that came with online fame, including coordinated harassment and the absence of effective platform protections. Fox then highlights girl- and women-led digital collectives and platforms that prioritize safety, privacy, respect, and user ownership, calling for a "girl internet" and inviting listeners to help build a more equitable digital future.
Beyond the Talk: Deja Foxx on finding alternative online spaces
Host Elise Hu interviews activist and digital strategist Deja Fox about how teen girls and young women are using social media and alternative online platforms to build power and community. Fox reflects on her viral confrontation with a senator over birth control access, her work on Kamala Harris's 2024 campaign, and her decision to run for Congress. They also discuss the gendered harms of current tech architecture, including AI-enabled deepfakes and digital violence, and what safer, more inclusive women-led online spaces could look like.
How to Make Yourself Unbreakable | DJ Shipley
Retired Navy SEAL and former Tier 1 operator DJ Shipley discusses how he structures his days to protect and improve his mental, physical, and spiritual health after years of high-risk combat deployments and severe injuries. He details his rigid morning and evening routines, his strength and conditioning approach with coach Vernon Griffith, and how psychedelic-assisted therapy with Ibogaine and 5-MeO-DMT helped him confront depression, addiction to prescription meds, and suicidality. Throughout, he shares stories from his SEAL career, the toll of loss and survivor's guilt, and his current mission to help veterans, first responders, and civilians develop unbreakable mindsets and bodies.
"Kirsten Dunst"
Kirsten Dunst joins the SmartLess hosts for a wide-ranging conversation about her life as a former child actor, her evolving relationship to auditions and awards, and her current slate of films including "Roofman" and Ruben Östlund's "The Entertainment System is Down." She talks about balancing a dual-actor household with parenting two young sons, her preference for a low-key life in the Valley, and an acting process that includes "dream work" to deepen characters. The group also digresses into food, TV habits, SNL memories, and why she now craves doing a big, fun comedy next.
#2388 - Lionel Richie
Lionel Richie discusses his new memoir, using the writing process to look back at a life and career he usually only approaches with a "race car driver" focus on the road ahead. He reflects on surviving the brutal music industry, his formative years with the Commodores and Motown, mentorship from legends like Marvin Gaye and Berry Gordy, and how he gradually discovered his own creative voice and unique sound. Richie also talks about navigating extreme fame, the impact of organized crime and corporate consolidation on the music business, the tension between creatives and executives, and the importance of humor, resilience, and authenticity in both art and life.
"Failure Is NOT THE END!" - Tony Robbins Full Intervention
Tony Robbins responds to a woman named Anna who asks how to deal with failures and stay positive, especially when she feels she is wasting time. He explains that highly successful people fail more often but interpret those experiences as learning rather than defeat, and that unrealistic expectations about timelines create unnecessary suffering. Robbins then teaches his RPM framework-focusing on clear outcomes, compelling reasons, and a selective massive action plan-and shares the story of producer Peter Guber to illustrate how embracing struggle and viewing failure as a speed bump leads to long-term success.
The Auralyn with Blair Braverman
Survival correspondent Blair Braverman tells Sarah the little-known true story of Maurice and Marilyn Bailey, a British couple whose yacht Auralyn was sunk by a sperm whale in 1973, leaving them adrift on a liferaft for 118 days. Blair walks through their improvised survival strategies, the couple's contrasting mindsets, and how Marilyn's optimism, ingenuity, and traditionally "feminine" tasks became central to their endurance. Together, Blair and Sarah reflect on gender norms in survival narratives, the role of hope and realism, and what this story reveals about relationships, depression, and everyday forms of resilience.
How Dolly Parton led me to an epiphany | Jad Abumrad (re-release)
Host Elise Hume introduces a TED 2020 talk by Radiolab creator Jad Abumrad, in which he reflects on his evolution as a storyteller and journalist. Abumrad describes moving from science-driven stories that end in wonder, to conflict-driven narratives centered on struggle, and finally to seeking "revelation" by holding opposing truths together. Through his podcast series about Dolly Parton and a visit to her Tennessee mountain home, he discovers unexpected connections to his Lebanese immigrant heritage and embraces a new storytelling goal he calls finding "the third"-a shared space that emerges when differences are truly recognized.
Craigslist: Craig Newmark - The Forrest Gump of the Internet
Guy Raz interviews Craigslist founder Craig Newmark about how a simple email list for San Francisco tech and arts events in 1995 evolved into one of the world's most-used online classified sites. Newmark describes his socially awkward childhood, early work in computer science and the internet, the organic growth and minimalist philosophy behind Craigslist, his decision to hand over leadership to CEO Jim Buckmaster, and his later-life focus on philanthropy in journalism, veterans' support, and animal rescue. They also discuss the disputed impact of Craigslist on newspaper classified revenue and Newmark's belief that he was largely lucky and in the right place at the right time.
"Michelle Pfeiffer"
The hosts welcome Michelle Pfeiffer for a wide-ranging conversation about her long acting career, from early roles like Fantasy Island and Grease 2 to iconic films such as Scarface and The Fabulous Baker Boys. She discusses how her approach to acting has evolved, learning to let go of perfectionism, the changing landscape for women in film and television, and balancing a busy career with family life and becoming a grandmother. Pfeiffer also shares anecdotes about working with Will on a recent series, her intense experience on Scarface, and her first attempts at acting while working in a supermarket and studying court reporting.
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons | Shaka Senghor
Host Elise Hu interviews Shaka Senghor about his new book "How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons," which draws on his journey from childhood trauma and 19 years of incarceration to personal transformation. Senghor explains his concepts of "hidden prisons" like grief, shame, guilt, anger, and unworthiness, and shares practices such as gratitude, forgiveness, journaling, vulnerability, and presence as keys to freedom. He also discusses masculinity, mentoring young men, his work with incarcerated people, and how embracing joy and hope coexist with accountability for past harm.
#2384 - Mark Kerr
Joe Rogan and Mark Kerr discuss the new feature film "The Smashing Machine," where The Rock portrays Kerr, and how eerily accurate and emotionally intense the depiction of his life, relationships, and career felt to him. They revisit the early days of MMA and Pride, the dominance of elite wrestling and cardio, and pivotal fighters and fights that shaped the sport. Kerr also speaks candidly about addiction, recovery, identity beyond fighting, and the painful but redemptive process of exposing his struggles in the original "Smashing Machine" documentary and now in the dramatized film.
#612 - Pete Davidson
Comedian and actor Pete Davidson sits down for a long-form conversation about his life, from losing his firefighter father in the 9/11 attacks and how that shaped his childhood, to his struggles with depression, suicidality, addiction, and eventual decision to get sober. He discusses the emotional toll of fame and tabloid culture, his tendency toward self-sabotage and people-pleasing, and how therapy, recovery, and supportive relationships-especially with his mother and older comic friends-have helped him. Pete also talks about gearing up for his first international tour, reflecting on a previous Amish guest, and his excitement and fears around becoming a father for the first time.
"Lionel Richie"
The hosts open with light banter about family, college move‑ins, and an infamous incident where Jason was photographed skipping an iPhone line before welcoming music legend Lionel Richie. Lionel shares stories from his upbringing in Tuskegee, Alabama, his early days with the Commodores, and how his nickname "Skeet" and lifelong friendships shaped his character. He dives into his intuitive songwriting process, the backstories of hits like "Hello," "Truly," and "Lady," the creation of "We Are the World," and reflects on kindness, gratitude, and surviving decades in the music business with his positivity intact.
(#3) Elise's Top Ten: If I should have a daughter ... | Sarah Kay
Host Elise Hu introduces a special rebroadcast of Sarah Kay's 2011 TED performance as part of her "Top 10 TED Talks" playlist, highlighting the spoken word poem "If I Should Have a Daughter." In the talk, Sarah performs two poems and reflects on how spoken word poetry helps her and her students make sense of the world, move from self-doubt to self-expression, and build genuine connection. She shares her own journey into spoken word, her teaching practice with Project Voice, and stories like that of her student Charlotte to illustrate the power of vulnerability and personal storytelling.
(#8) Elise's Top Ten: Change your story, change your life | Lori Gottlieb
Host Elise Hu introduces a favorite TED Talk by psychotherapist and author Lori Gottlieb, which explores how the stories people tell about their lives shape their experiences. Gottlieb explains that most problems reduce to themes of freedom and change, and she illustrates how reframing our narratives, considering other perspectives, and accepting responsibility can open up new possibilities for connection and growth.
(#10) Elise's Top Ten: What almost dying taught me about living | Suleika Jaouad
Host Elise Hu introduces a talk by writer, teacher, and activist Suleika Jaouad, who recounts being diagnosed with leukemia at 22 and spending four years in treatment as "patient number 5624." She explains that surviving cancer did not end her struggle; instead, the hardest part was reentering life afterward, dealing with physical limitations, grief, PTSD, and the myth of the heroic, ever-grateful survivor. Jaouad describes a 15,000-mile road trip to visit readers who had written to her, and shares what she learned about meaning, hope, and living in the in‑between space between sickness and health.
#2381 - Taylor Kitsch
Taylor Kitsch discusses bowhunting, life in Montana, and the craft and psychological toll of acting in intense, often real‑life roles. He describes deep preparation for projects like "Lone Survivor," "American Primeval," and "Waco," including working closely with Navy SEALs, Native communities, and survivors. Kitsch also opens up about helping his sister through years of severe fentanyl and heroin addiction, founding the Howler's Ridge nonprofit, his father's death and funeral, and broader reflections on veterans, cult dynamics, grief, and the importance of staying uncomfortable and fully committed to challenging work.