Boundaries

17 episodes about this topic

Stop Letting Fear Drive Your Money

Ken Coleman and Jade Warshaw co‑host a caller-driven episode focused on getting control of money by facing fear, shame, and relational pressure around finances. Callers discuss massive consumer and business debts, student loans, divorce settlements, housing decisions, and family dynamics around borrowing and lending money. The hosts emphasize practical baby steps, strong boundaries, living below your means, and choosing long-term freedom over short-term comfort or appearances.

Nov 27, 2025 Business

World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck

Mel Robbins interviews psychotherapist and author Lori Gottlieb about how the stories people tell themselves shape their emotions, relationships, and life choices. They explore how these often-unconscious narratives are formed, how they keep people stuck in patterns like self-doubt, anxiety, and people-pleasing, and how to begin editing and rewriting them. Through concrete examples and practical questions, Lori shows how changing your story can change how you relate to yourself and others.

Nov 24, 2025 Education

Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)

Jay Shetty and Radha Divlukia have a light but probing conversation about "icks"-small, often irrational turn-offs in dating and relationships-and how they differ from more serious issues. They share humorous examples from friends, social media, and their own relationship, then contrast trivial quirks with fundamental behaviors like poor communication, arrogance, immaturity, negativity, and lack of accountability. Throughout, they emphasize not overvaluing minor icks while ignoring core character and compatibility, and discuss how attraction, insecurity, and expectations shape what people tolerate or reject.

Nov 22, 2025 Health & Fitness

How to Deal with Difficult People & Not Get Stressed Out

Mel Robbins explains her "Let Them Theory" as a framework for handling difficult and emotionally immature people, especially within families, without losing your peace or power. She emphasizes that you cannot change other people, only your own responses, and that most adults behave like emotionally overwhelmed children when triggered. Through research-backed insights and concrete tools, she teaches how to accept people as they are, manage your own emotional reactions, set practical boundaries, and create healthier family dynamics.

Nov 17, 2025 Education

Jay & Radhi Talk About Why People Feel the Need to Overshare

Jay and Radhi discuss the modern phenomenon of oversharing, especially online, and explore how to decide what to share, with whom, and why. They examine the intentions behind vulnerability, how oversharing can drain energy or create confusion, and how selective, intentional sharing can foster genuine connection and protect personal wellbeing. They also talk about normalizing relationship struggles, the duality of people's lives, and why authenticity doesn't require exposing everything to the public.

Nov 15, 2025 Health & Fitness

Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good

Gabrielle Bernstein discusses Internal Family Systems (IFS) therapy and how it transformed her life, explaining the model of "parts" and the concept of Self as a calm, compassionate inner presence. She and the host explore how protector parts like anxiety, addiction, control, people-pleasing, and workaholism develop to guard against childhood pain, and how befriending rather than banishing them can reduce anxiety, overthinking, and people-pleasing. Gabrielle teaches a simple four-step daily check-in process, guides a live exercise, and shows how this work can improve self-judgment, relationships, parenting, boundaries, leadership, and self-forgiveness.

Nov 12, 2025 Health & Fitness

She's 20 and Her Parents Want Her To Buy Them A House

Hosts George Campbell and Rachel Cruze take live calls from listeners navigating difficult money decisions that are tightly intertwined with family dynamics, relationships, and life transitions. Callers ask about everything from a 20-year-old pressured by her parents to buy them a nicer house, to high vehicle and student loan debt, to whether an aging parent should invest or stay in cash, and how to handle condos, weddings, and grad school. Throughout, the hosts stress boundaries, rapid debt payoff, clear communication in relationships, and prioritizing long-term financial stability over short-term comfort or people-pleasing.

Nov 6, 2025 Business

Jays Must Listens: You're Approaching Dating Wrong! (Use THIS Blueprint to Attract the RIGHT Person) Ft. Vanessa Van Edwards & Jillian Turecki

Jay Shetty curates a masterclass-style episode on modern dating featuring insights from Vanessa Van Edwards, Jillian Turecki, Sadia Khan, and Laurie Gottlieb. The guests explain how subtle body language and vocal cues signal availability, why impatience and fear of rejection sabotage dating, and how self-esteem shapes who we entertain rather than who we attract. They emphasize honesty about needs, resisting future-tripping, and focusing on present behavior and conflict repair to build relationships that are healthy and sustainable.

Nov 5, 2025 Health & Fitness

Lean Into Hard Things-That's Where Change Happens

This episode of The Ramsey Show features hosts John Deloney and Rachel Cruz taking live calls about the intersection of money, relationships, and life decisions. Callers wrestle with issues like finances in unmarried relationships, supporting struggling family members, investment choices, being upside down on vehicles, a spouse's gambling problem, housing decisions after a breakup, and whether to retire early with substantial wealth. Throughout, the hosts emphasize leaning into difficult conversations and choices-around marriage, boundaries, debt, and work-as the pathway to safety, peace, and long-term change.

Oct 31, 2025 Business

The Ramsey Show Live From Orlando

This live Ramsey Show event in Orlando features hosts taking questions from the audience on money, relationships, and life decisions while weaving in humor and interactive games. Callers and attendees discuss issues like overspending versus over-saving, boundaries with estranged parents, getting a disengaged spouse on board with finances, YOLO spending while in debt, shifting out of a poverty mindset, preparing for homeownership at 19, and combining money before marriage. The show closes with an in-room debt-free scream from Jessica, who paid off over $127,000 in five years largely on a modest income.

Oct 28, 2025 Business

Jay's Must-Listens: Marriage Isn't About Finding "The One" (5 Truths Every Couple Needs to Hear Before Marriage!)

Jay Shetty curates conversations with Heather Pinkett Smith, relationship coach Sadia Khan, and psychotherapist Laurie Gottlieb to explore what truly sustains long-term relationships and marriage. They discuss marriage as a spiritual path of growth, the role of self-control and emotional regulation in preventing infidelity, and the importance of honest conversations about marriage, children, money, and in-laws. The episode emphasizes redefining partnership on your own terms, setting boundaries, and creating emotional safety instead of chasing romantic fantasies alone.

Oct 22, 2025 Health & Fitness

Quinlan Walther: Stop Chasing Love Just Because You're Lonely! (Do THIS to Attract the RIGHT Relationship)

Jay Shetty interviews relationship coach and writer Quinlan Walther about how to stop chasing love from a place of loneliness and instead build the self-trust and clarity needed to choose healthy relationships. They discuss the difference between wanting and being ready for a relationship, the four C's of self-trust, emotional safety and growth in partnership, compatibility versus chemistry, patterns rooted in childhood wounds, boundaries, and how to navigate heartbreak. The conversation emphasizes accountability, values-based decisions, and seeing love as an ongoing action rather than just a feeling.

Oct 20, 2025 Health & Fitness

The difference between healthy and unhealthy love | Katie Hood (re-release)

Relationship expert Katie Hood explains that while love is a powerful instinct and emotion, the ability to love well is a skill that must be learned and practiced. Drawing on her work with the One Love organization, she outlines five clear markers of unhealthy love-intensity, isolation, extreme jealousy, belittling, and volatility-and shows how these can escalate into abuse if left unchecked. She emphasizes using shared language to recognize unhealthy dynamics in all types of relationships and encourages daily practice of open communication, respect, kindness, and patience to build healthier connections.

Oct 18, 2025 Society & Culture

If You Want To Do Great Things You Need To Do Hard Things First

Hosts Ken Coleman and Jade Warshaw take live calls from listeners about debt, cars, housing, divorce settlements, bankruptcy fears, fertility costs, and boundaries around lending to friends. They repeatedly bring callers back to the Ramsey Baby Steps, emphasizing selling expensive vehicles, boosting income, avoiding bankruptcy, and making hard short‑term sacrifices to create long‑term freedom. Throughout the episode they tie financial decisions to mindset, personal responsibility, and the willingness to do hard things first in order to achieve significant results.

Oct 6, 2025 Business

Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile (re-release)

Host Elise Hugh introduces a TED Next 2024 talk by couples therapist Stephanie R. Yates-Anyabwile about how conventional expectations can make romantic relationships feel harder than they need to be. Yates-Anyabwile argues that many relationship struggles come from comparing ourselves to societal norms rather than designing arrangements that fit two unique individuals. Using examples from her clinical practice and her own family, she shows how redefining success in relationships-sometimes in unconventional ways like living apart or commuting separately-can reduce conflict and increase connection.

Exhausted From Being a People Pleaser? Use THIS 0-10 Rule to Say "No" Without Guilt

In this live conversation, Jay Shetty shares his journey from speaking to empty college rooms to building a leading wellness platform, emphasizing his mission of making wisdom go viral. He explains frameworks for reframing adversity, protecting energy while being of service, and setting boundaries using a personal 0-10 scale for what truly matters. The discussion also explores why audio feels uniquely intimate, how to use AI without losing human soul, what he learned from three years as a monk, and how marketers and creators can rekindle childlike creativity.

Oct 3, 2025 Health & Fitness

Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)

Jay Shetty explores how to distinguish between real and fake friendships by examining subtle patterns such as how people respond to your boundaries, whether they keep score, how they react to your success, and whether they gossip about others. Drawing on attachment theory, concepts from the Bhagavad Gita, and psychological research, he outlines behavior-based signs instead of labeling people as entirely "fake" or "real." He closes by emphasizing that healthy friendships require mutual understanding, honest feedback, patience, and shared values, not just expectations of others.

Sep 26, 2025 Health & Fitness