I Reached a Major Milestone! 8 Life-Changing Lessons I've Learned From Incredible Guests Along the Way
Jay Shetty celebrates reaching 5 million YouTube subscribers for On Purpose by revisiting powerful moments from past conversations with guests including Tom Holland, Kobe Bryant, Emma Watson, Madonna, Benny Blanco, Selena Gomez, and President Biden. The episode highlights lessons on sobriety and addiction, mastering fear, building relationships from wholeness, integrating spirituality with success, cultivating mature love, and coping with loneliness and grief through presence and family support.
Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good
Gabrielle Bernstein discusses Internal Family Systems (IFS) therapy and how it transformed her life, explaining the model of "parts" and the concept of Self as a calm, compassionate inner presence. She and the host explore how protector parts like anxiety, addiction, control, people-pleasing, and workaholism develop to guard against childhood pain, and how befriending rather than banishing them can reduce anxiety, overthinking, and people-pleasing. Gabrielle teaches a simple four-step daily check-in process, guides a live exercise, and shows how this work can improve self-judgment, relationships, parenting, boundaries, leadership, and self-forgiveness.
Lean Into Hard Things-That's Where Change Happens
This episode of The Ramsey Show features hosts John Deloney and Rachel Cruz taking live calls about the intersection of money, relationships, and life decisions. Callers wrestle with issues like finances in unmarried relationships, supporting struggling family members, investment choices, being upside down on vehicles, a spouse's gambling problem, housing decisions after a breakup, and whether to retire early with substantial wealth. Throughout, the hosts emphasize leaning into difficult conversations and choices-around marriage, boundaries, debt, and work-as the pathway to safety, peace, and long-term change.
#831: Frank Miller, Comic Book Legend - Creative Process, The Dark Knight Returns, Sin City, 300, and Much More
Tim Ferriss interviews legendary comics creator Frank Miller about his life, creative process, and the evolution of his work from Daredevil and Elektra to Ronin, Sin City, and The Dark Knight Returns. Miller discusses technical aspects of drawing and storytelling, his influences from European and Japanese comics, and his collaborations with figures like Neil Adams, Alan Moore, and Robert Rodriguez. He also reflects on professional failure, Hollywood adaptations, alcoholism and sobriety, and offers advice to aspiring cartoonists and storytellers.
#2393 - Bryan Callen
Joe Rogan and Bryan Callen talk about aging while staying extremely physically active, emphasizing meticulous warm-ups, strength work, and recovery so they can still wrestle, kick, and train hard in their late 50s. They range into addiction and channeling obsessive tendencies into positive pursuits, debates over trans inclusion in sports and culture, government surveillance and censorship, war and Middle East politics, Jeffrey Epstein and intelligence agencies, drug policy and cartels, and inside-baseball comedy topics including personal beefs and the Austin comedy scene. Callen also plugs his new stand-up special "False Gods" and describes a live "acting competition" show he runs in Austin.
It's Not Too Late: How to Transform Your Life at Any Moment
Mel Robbins interviews Rich Roll about how he has radically transformed his life multiple times, from a bullied, approval-seeking kid to an alcoholic lawyer, then to a sober, plant-based ultra-endurance athlete and podcaster. Rich details his descent into severe alcoholism, his recovery, his midlife health crisis at 40, and the sequence of small, contrary actions that allowed him to change course. The conversation focuses on addiction as a spectrum, listening to "knocks" from the universe, prioritizing health, and using tiny consistent actions to change at any age.
The App That'll Be Bigger Than TikTok
The hosts discuss OpenAI's new Sora app for AI-generated video, exploring its onboarding flow, social mechanics, and why it may be more powerful than TikTok as a multiplayer AI experience. They broaden the conversation to AI as a super app (including ChatGPT's Pulse), concerns about OpenAI's growing power, and how AI will reshape content creation, education, therapy, and addiction support. The episode also covers the rise of micro sports betting and prediction markets, new businesses tackling gambling addiction with AI, and the extreme personal data logging practices of Shopify CEO Tobi Lütke alongside their own approaches to life-logging and memory capture with tools like Meta smart glasses.
#2384 - Mark Kerr
Joe Rogan and Mark Kerr discuss the new feature film "The Smashing Machine," where The Rock portrays Kerr, and how eerily accurate and emotionally intense the depiction of his life, relationships, and career felt to him. They revisit the early days of MMA and Pride, the dominance of elite wrestling and cardio, and pivotal fighters and fights that shaped the sport. Kerr also speaks candidly about addiction, recovery, identity beyond fighting, and the painful but redemptive process of exposing his struggles in the original "Smashing Machine" documentary and now in the dramatized film.