with Sean Hayes
Sean Hayes joins Jenny Slate, Gabe Liedman, and Max Silvestri for a loose, comedic conversation about their early experiences making jokes, physical comedy bits, and nostalgia for old commercials and landlines. They discuss Jenny's discomfort with the White House using her Parks and Rec character in a political meme, how to handle online nastiness without engaging, and the challenges of keeping long-term friendships strong while turning them into a professional podcast. The group also fields an etiquette question about nose-picking in public, swaps stories about sleep struggles, ADHD, and old-school phone and internet habits, and ends by reflecting on Sean's "Olympic level" comedy on Will & Grace.
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Actionable insights and wisdom you can apply to your business, career, and personal life.
When you become the face of a message you don't control-like a meme or public narrative-the most effective response is often to do nothing, even when you feel an intense urge to correct the record.
Reflection Questions:
Trusted advisors and loved ones can provide crucial restraint when your emotions push you toward public retaliation; listening to them can prevent you from escalating conflicts you'll later regret.
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Long-term friendships can survive and even deepen through professional collaboration if you allow honest disagreements, treat conflicts as "sibling" moments, and keep nurturing the relationship off-mic or off-the-clock.
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Setting personal etiquette standards-like keeping certain bodily habits private-shows respect for others' comfort and helps shared spaces feel safer and more pleasant for everyone.
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Constant mental processing during the day-as with nonstop talking or media use-can blunt your ability to rest or dream meaningfully at night, so intentionally building quiet, offline time matters for psychological recovery.
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Episode Summary - Notes by Alex