Joe Rogan speaks with nutrition researcher Chris Masterjohn about how mitochondrial function underlies many aspects of health, aging, and disease. They discuss topics including creatine for brain and muscle energy, red light and sunlight for mitochondrial support, cautious use of supplements such as methylene blue and CoQ10, the long-term risks of seed oils, and how exercise variety, skill training, and good nutrition can promote healthy longevity. The conversation also covers thyroid health, iodine and selenium, cholesterol and statins, and the potential role of nattokinase in reducing clot-related heart attack and stroke risk.
Host Molly Webster speaks with applied biophysicist Narosha Murugan about the discovery that living cells emit extremely faint light tied to their metabolism, and explores how this challenges the traditional lock-and-key view of cellular signaling. They discuss possible mechanisms for how this light is generated in mitochondria and potentially guided through cellular structures, its hypothesized roles in brain function and consciousness, and how its distinct signatures can already be used experimentally to detect cancer and distinguish living from dead tissue. The conversation ends with reflections on "life flashes" at fertilization and death, and on thinking of living beings as organized patterns of energy and light.