Memory improvement

5 episodes about this topic

How to stop AI from killing your critical thinking | Advait Sarkar

Researcher Advett Sarkar argues that current AI tools risk turning knowledge workers into passive validators, weakening creativity, critical thinking, memory, and metacognition. He proposes a different paradigm where AI is designed as a "tool for thought" that preserves material engagement, offers productive resistance, and scaffolds thinking. Using a prototype scenario, he shows how AI provocations, lenses, and structured outlining can help people work faster while actually thinking more deeply, and he closes with a call to prioritize human agency and cognitive flourishing in AI design.

Nov 15, 2025 Society & Culture

Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They're Lying!

Mentalist Oze Perlman explains that he cannot literally read minds but has spent decades learning to read people through observation, suggestion, and influence. He shares how overcoming fear of rejection, making interactions about others, systematically taking notes, and improving memory have driven his success on stage and in business. The conversation covers practical techniques for persuasion, confidence, goal setting, habit formation, storytelling, and maintaining childlike wonder while navigating ambition, fame, and mortality.

Oct 23, 2025 Business

The art of reading minds | Oz Pearlman

Host Elise Hu introduces mentalist Oz Perlman, who explains that he does not read minds but reads people by carefully observing behavior and patterns. Through live demonstrations with audience members, he shows how mentalism relies on psychology, attention, and structured guessing, and then teaches a practical technique-"listen, repeat, reply"-to help people remember names and build better connections. He closes by discussing risk, confidence, and belief, culminating in empowering an audience member to apparently read another person's mind on stage.

Oct 21, 2025 Society & Culture

#483 - Julia Shaw: Criminal Psychology of Murder, Serial Killers, Memory & Sex

Criminal psychologist Julia Shaw discusses the psychology of "evil" as a continuum of traits, covering the dark tetrad, serial killers, murder, and why ordinary people can commit horrific acts under certain conditions. She explains her research on false memories and how easily they can be implanted or distorted, the limits of lie detection and intuitive judgments like creepiness, and how these insights apply to therapy, policing, AI systems, and environmental crime. She also talks about sexuality, bisexuality, polyamory, sexual fantasies and kinks, and her work on green crime and the psychology of those who commit serious environmental offenses.

Oct 14, 2025 Technology

Essentials: Time Perception, Memory & Focus

Andrew Huberman explains how different biological timing systems-from yearly and daily rhythms to 90-minute ultradian cycles-shape our perception of time, mood, energy, and performance. He describes how neuromodulators like dopamine, norepinephrine, and serotonin alter how fast or slow time feels in the moment and how we remember events later. He then connects these mechanisms to trauma, novelty, and habits, showing how deliberate routines and environmental variation can structure our days, influence memory, and support better focus.

Oct 9, 2025 Health & Fitness