What it's really like to win the lottery | Matt Pitcher
Former financial advisor Matt Pitcher shares stories from his work with UK National Lottery winners to explore how sudden wealth affects people's lives. Through three contrasting case studies, he shows how a lottery win can strain relationships, fuel fleeting consumerism, or be used to buy precious time and memories with loved ones. He concludes by urging listeners to reflect on how they already spend their limited budgets of time and money, arguing that those able to listen to this talk have effectively already "won the lottery of life."
Essentials: Time Perception, Memory & Focus
Andrew Huberman explains how different biological timing systems-from yearly and daily rhythms to 90-minute ultradian cycles-shape our perception of time, mood, energy, and performance. He describes how neuromodulators like dopamine, norepinephrine, and serotonin alter how fast or slow time feels in the moment and how we remember events later. He then connects these mechanisms to trauma, novelty, and habits, showing how deliberate routines and environmental variation can structure our days, influence memory, and support better focus.
(#1) Elise's Top Ten: The psychology of your future self | Dan Gilbert
Host Elise Hu introduces TED Talks Daily's first curated playlist of her top 10 TED Talks and sets up a 2014 talk by Harvard psychologist Dan Gilbert. Gilbert explains the "end of history illusion," the tendency for people at any age to underestimate how much they will change in the future in their values, personalities, and preferences. He presents research evidence, illustrates how this illusion distorts long-term decisions, and concludes that change is the one constant in our lives.