How to Create a Successful Mindset: The Science of Passion and Perseverance
Mel Robbins interviews psychologist and author Angela Duckworth about grit-the combination of passion and perseverance for long-term goals-and how it predicts success better than talent alone. Duckworth explains the science behind growth mindset, deliberate practice, interest, purpose, and hope, and how each contributes to developing grit at any age. The conversation offers concrete strategies such as sampling interests, practicing deliberately, reframing "should" into "I want to," designing supportive environments, and building small wins to increase agency and resilience.
Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself
Jay Shetty delivers a solo episode about what to do when you feel behind in your career, relationships, or life. Drawing on psychological research, parables, and stories of public figures, he explains how social comparison, comfort, and misunderstood timelines create a false sense of lateness. He offers six key reminders to reframe progress, embrace struggle, and recognize the invisible skills and foundations you are building over time.
Forget the corporate ladder - winners take risks | Molly Graham (re-release)
Molly Graham challenges the traditional idea of a linear career "staircase" and argues that great careers are built by taking risks she calls "jumping off cliffs." She illustrates this with her own transition from a secure HR role at Facebook to a risky new project where she initially struggled, then grew into a far more capable version of herself. She outlines three skills needed for successful cliff jumps-learning to actually jump, surviving the emotional fall, and becoming a "professional idiot"-and urges people to question narrow definitions of success and dare to trade the known for the unknown.